5 Tips to Kick Start Your Spring Fitness

So let’s be honest with ourselves. Maybe some of those New Years resolutions have fallen to the wayside. But all hope is not lost! They say, “summer bodies are built in the winter”, and technically it is still winter, so there is still time! I have always been a huge fan of working out outside. I much rather go for…
Hamilton, Ontario
View Post
Share:

WISHLIST

Write a note with love for no reason at all

Work it hard, friendship is hard, family is hard, love is hard. Life is hard. But you know what. You are hard too. Hard working, hard headed, hard not to love and hard to replace. You are here for a reason so take your hard headed self and run straight into life and kick butt. You are meant to be…
Mixed Media, Hamilton
View Post
Share:

Easter Weekend Attire

Easter Weekend is the best time to break out the spring wardrobe; weather pending of course! Ontario was so fortunate to have some warm weather this holiday which meant an opportunity to dress the part. I recently found this dress on sale at Banana Republic. My first reaction was not love at first sight. I actually thought to myself, “Well…
Hamilton, Ontario
View Post
Share:

Lemon zest you life

We’ve all heard that you can change your life by adjusting a few simple things. What if I told you that by adding one thing to your daily routine you could change your overall body health completely? It is of course that time when New Years Resolutions have begun to fall off the bandwagon – but this is a change I promise that…
View Post
Share: